Monday, January 26, 2015

Kai Greene trains Steven Whang

The Night Before 

     The night before any film job I get butterflies in my stomach and I feel on edge as I search my inventory of equipment to start up a big job. As it usually turns out I am scheduled at my day job late the night before any shoot so as time passed the stress piled up.
     On my way home from work the car broke down at a stop sign. At first I just sat there with my double blinkers on, desperately attempting to start the car with little to no luck. When all else failed I called  AAA.
     The phone call was made interesting by the number of willing citizens offering to lend a hand as I tried to provide the lady on the phone with all the details of my location and membership number. This transaction of details should have, at most, taken only a few minutes, but prolonged due to all of the people offering their help. I am extremely grateful for the willingness of the people of Morton Pennsylvania. 
    At last tow truck arrived and we were  on our way to the mechanic's to drop off my car. The truck driver shared my name (Dave) so it would be a difficult task to forget it. When I asked for a job and where to apply (I may be a freelance film maker, but that at times does not bring home the bacon) Dave was extremely helpful and gave me all of the details I requested for which I am grateful. 
    Because the car was out of commission I was in need of a rental for the long journey to New York so I decided to call my friend Nick Staehle who just so happens to work at Enterprise. He got me in touch with them but unfortunately, though they were helpful, it did not work out. They blew me away with their customer service by referring me to their competition Avis/ Budget .
    Once I arrived home I broke my dads painting of Jesus by mistake. This is a very special painting  to him because his grand mom gave it to him when he was three. This painting has to be over 60 years old so I understand why he was upset. Thankfully it was the frame that took most of the damage and will be easily repaired. The reason this was note worthy because it just felt like a series of unfortunate events before a film job which seems to ALWAYS happen! 
     Challenges lurk behind packing the night before a long trip. To list a few; I must decide what can be left in the car overnight and what must stay in the house, organizing the equipment that rests indoors in a way which makes it as easy as possible to pack the next morning, and finally making sure all batteries are charged and there are back-ups of everything! 

Filming Day

    6:30am start time, crisp air, and traffic! I've found in my many exploits that New York and traffic go together like PB&J.  My phone charger decided to snap during my drive which would not have mattered if it wasn't for the fact that my phone doubles as a GPS, a GPS that I was counting on to get me to where I needed to be. I raced to the location at which I would be shooting, attempting to escape the impending doom of getting lost, which would most certainly would have occurred had it not been for my incredible lead foot (they do come in handy) and steering ability. 
    The gym employees might as well have saved my life by charging my phone and pointing me in the direction of an electronic store where I could purchase a charger to get me through the day. A charged phone is vital for a day in the big city to work out, not simply from a communication standpoint but also from an "I have no clue where I am, please get me home." standpoint.
     Mike Pulcinella arrived with Steven Whang the winner of the "Train with Kai" Contest. We immediately set up the cameras, lights, and audio equipment after they unloaded their equipment. We went with a combination of video cameras and DSLRs for this project. During long warm up shots the DSLR is not always the best choice to document everything because of it's limited recording time.
     When Kai arrived we attached all types of equipment to our bodies as we waited for the superstar to start the workout with our contest winner.
      They started with the stair master which lasted for 30-40mins, then abs and that concluded the warm up portion. The workout was Shoulders, back and mind. Training with Kai includes one of the hardest workouts you will do physically and mentally. He challenges everyone he works out with to grow in all areas. After observing him from the cameras point of view I found myself motivated to workout and to read as many novels as possible.
    The gyms private posing room is where Kai observed Steven's posing technique. They discussed what was proper form and what he could work on to improve for the future. For the most part Kai was very impressed with Steven's form. Steven had one last chance to ask Kai any questions which they turned into a discussion about theology.
    We concluded the day with a Q&A video where we read out questions people asked Kai online and he answered.

Driving Home

    After a long day of filming I was exhausted and almost didn't make it home safe. On the highway I found my eyes feeling heavy and before I could react I fell asleep on the road and almost drove off of the highway. The next rest stop was the goal which was 20miles away. I had to scream at myself and listen to loud music to stay awake as I rushed to the next rest stop.
   At the rest stop there was a whole family of stray cats that had the perfect system. They would use their cute factor at the door of the building to convince people to feed them. I tried taking a picture of all the kittens but they hid once I pulled out my phone. 
   An hour nap did the trick and I was back on the road. Everything was good until it started snowing really hard and the roads turned to ice making my trip slow down to a crawl. 
    Things felt constantly out of control on this trip but I arrived home safe and I am very grateful for the opportunity to work with motivated people all over the Country and someday the world! God is good no matter what challenges come my way, and fear will never paralyze me from trying something new or risky. 


Thanks for reading new adventures every Monday!

 Coming Soon "Train With Kai" Video

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Did you know Kai Greene is a super awesome training partner?


 Above we have (starting from left) Mike Pulcinella, Steven Whang, Kai Greene, and me!

Monday, January 19, 2015

Boca Florida : The success of two young entrepreneur's




The Success of two young entrepreneur's



Above is the company car which was my primary source of transportation!

This past week I was hired to make a day in the life video of PJ Braun and Aaron Singerman the two entrepreneur's of their successful supplement company's Prime Nutrition and Blackstone Labs.                
            Blackstone Labs is focused on the nutrition of the serious bodybuilder or athlete, trying to get an advantage on the competition, while Prime Nutrition is focused on the masses who want to step their game up in the fitness world. Both companies operate under the same warehouse roof.

Company Meetings

What you see here is a small portion of their team that makes up this new company. In the center is Aaron Singerman CEO, and on his left is PJ Braun President with his VP and IT team on the his right. 
      Meetings consist of reports of daily, weekly, monthly sales from various sources and tracking softwares for their websites. They went over the logistics of their sales and what their projected increase would be over time. After following them for four days, I realized their best ideas do not come from this formal type of meeting.  Their best ideas come from inspiration and motivation on their own. These men are driven by their own desire to succeed. They are given creative freedom to problem solve and to come up with new ideas for the company.  The meeting you see here is simply used to discuss whats already happening and what they expect to happen. They dabble a little with new ideas but most of that is done privately with  Singerman, and Braun.

Company's new toy

They recently purchased a drone for further video projects for their brand.  But what was more important than the drone itself was how they got everyone excited about the new piece of equipment by making everyone part of it. There was no requirement for them to show up but everyone was invited to stop what they were doing to check out this new addition to the company. Singerman and Braun even gave them the opportunity to fly it which was a brave move since this is actually the second drone they purchased, the first one broke on day one.  What makes this a note worthy experience is the ability for all the employees to have fun. Don't get me wrong when it's go time they all work hard. But they do their best to keep a fun atmosphere around their work.




 Making time to stay fit

The first image is PJ Braun and his wife Celeste Braun using their personal cardio machines in the morning. The next two images are Aaron Singerman and wife Darielle Singerman working out at night time. No matter how hectic life get's for the two couples they always make time to stay fit. Their commitment to stay in shape no matter what is a common trait between all of their employees. After speaking with the whole team, it became clear that personal fitness is a huge part of their lives.
          In conclusion here are four actions the company follows which gives them the edge over their competition.
1. Hard work 
2. Creative ideas
3. Having fun
4. Staying fit




Aaron Singerman and PJ Braun talk about how to get sponsored.















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Friday, January 2, 2015

Philadelphia Mummer's Parade 2015

Philadelphia Mummers 2015 Click this link for all the pictures!

This year I went to the Philadelphia Mummers alone which was a drag, but I created my own fun by capturing the men and woman who made up this parade.